Dream Interpretation: Deep Dive in Your Soul

Our dreams often express the part of us that remains elusive while awake. The dreaming self holds information that the waking self may struggle to recognize. By delving deeper into our dreams, we gain a sense of empowerment, leading to increased self-awareness, self-acceptance, and self-love.

I believe everyone is their own dream expert to tell about the meaning and significance of their dreams. However, we must learn and practice some techniques to access this field of knowledge. Dreams have a unique language similar to art, myths, and fairy tales. Part of dreamwork is learning to read this language. Although these symbols have universal meanings, they are more fluent and occasional, integrating our personal thinking, family background, culture, past, and present.

Dreams are not mere stories and images. They carry messages about our experiences, deeply embedded in our bodies as emotions and physical sensations. When we engage with our dreams, we engage with our entire being-body, mind, and soul-fostering a profound connection with ourselves on multiple levels.

The introduction workshop equips you with basic techniques so that you can work on your dreams independently. However, the power of group discussions should not be underestimated. Sharing your dreams aloud contributes significantly to your understanding.

Themes of the workshop:

Week 1

What is the purpose of the workshop, and what will you learn?

Why is it important to listen to our dreams?

What dreams can uncover from our hidden parts of ourselves

What is the use of sharing our dreams with others?

How to remember our dreams?

How is it essential to keep a dream journal, and how do you do it?

Week 2

The special language of dreams

Symbols and images in our dreams

Working with metaphors, symbols and pictures.

Week 3

The story of the dreams.

What is a life script?

Recurring elements, repetitive themes in dreams and nightmares

Week 4

Emotions and dreams

Our body and our dreams

Exploring the layers of meanings

Week 5

Summarizing the learned techniques

Practicing